I visited Cathy to help with some traumatic events earlier in my life that I had never really dealt with. Recent stressful events had triggered me to flashback and re-live some of these moments.
Cathy was able to show me that talking through the traumatic events with someone who was open and willing to listen could really help heal me. Cathy guided me into talking through my life and its events as a review and to understand how these events shaped me as a person, always making sure I was comfortable with what I was talking about and where we were going. Cathy has taught me to accept my moods as they are and this has allowed me to move on from a lot of the negative thoughts. This has enabled me to handle stress so much better, especially in the workplace.
Cathy also helped me with some reiki healing, and this allowed me to heal from a spiritual side from one of the major traumatic events that I needed to move on from.
Cathy helped me immensely and I feel like I’ve grown immensely in how I deal with challenges that come my way and look forward in life rather than looking back at traumatic events that now feel as if they are fully behind me. Thank you Cathy!