Category Offered Services
Groups
I have run a variety of groups including: healthy minds: to enable young people manage their mental health. This focused on exploring and managing their anxiety, eating healthily, sleep hygiene and self care. Beating exam stress: firstly understanding the sources of stress, then providing the young people with tools to manage this stress, to achieve
Workshops
I have run sessions on a variety of topics, including the following. play therapy This session is for fellow counsellors and for others working with children and young people, in other capacities, including youth workers and teaching assistants. Giving attendees the skills to use play to enable children and young people to tell their stories
Therapeutic Counselling
I offer counselling to Individuals (from the age of 4), Groups, Couples and Students. My approach is Integrative Humanistic although I call on Solution Focused and CBT based tools and techniques if and when necessary. My work encompasses face to face, online and home visits to those whose health restricts them from leaving home.
Supervision
I offer supervision (using the seven eyed model) to individuals and organisations. I believe just as is the case in the counsellor/client work, effective supervision at its foundation is all about building a strong relationship where the supervisee can feel safe to explore, experiment, learn, reflect and develop. My own theoretical approach, model of supervision
